10 MIN WEIGHTED ABS - Dumbbell Ab Workout | Caroline Girvan
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YouTubeCaroline Girvan
10 MIN WEIGHTED ABS - Dumbbell Ab Workout | Caroline Girvan
Ten minutes of working on strengthening our ab muscles and entire core! A dumbbell ab workout perfect for post any workout or even on an active rest day along with a stretching routine! All you will need is your mat and x 1 dumbbell. The dumbbell I am using is 8kg. Every exercise is different however there will be a staple within each 20 ...
已浏览 426.7万 次2021年7月14日
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fabulous50s
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