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30-Minute Step Aerobics & Weights: Sculpt Your Body Fast!

YouTubeAngieFitnessTV | Rebounding Workouts

30-Minute Step Aerobics & Weights: Sculpt Your Body Fast!

LINK TO FULL WORKOUT HERE https://www.youtube.com/watch?v=5vjORHbW3QQ ----- Get ready for a 30-minute **step aerobics workout** with AngieFitnessTV! **We**'ll guide you through basic step combinations using a step bench, risers, and weights. Build strength with biceps, triceps, shoulders, back, and chest exercises in this quick and easy routine ...

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Step Aerobics for Beginners

45 Min Beginner Step Aerobics Workout at Home - Burn Calories with BASIC STEP!

45 Min Beginner Step Aerobics Workout at Home - Burn Calories with BASIC STEP!

YouTubeCHRISTINA DORNER

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Beginner Step Aerobics Fitness Cardio | 30 Min | JENNY FORD

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15 Minute Simple Low Impact Step Aerobics Routine For Beginners! 125 BPM #80

15 Minute Simple Low Impact Step Aerobics Routine For Beginners! 125 BPM #80

YouTubeCHRISTINA DORNER

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