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At Home Full Body Strength Challenge-Dumbbell AMRAP Workout for ALL Fitness Levels! *Low Impact!*
It's time to work your core and your whole body in this AMRAP WORKOUT! We will target upper body and lower body muscles in throughout these challenging supersets and it's up to you to push yourself with the weights you choose and the tempo you go! We have 10 reps of two exercises an you will complete as many rounds as possible in 4 minutes ...
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